Earlier this year I had a very clear boundary arise in my body. This boundary stated that I could not do another election as a therapist in the ways I have done in previous years. This coincided with getting top surgery and rethinking the way I'm building conscious community. I really sat with the question, “what ways do I work that feel deeply aligned with the world I want to be a part of?”

What came out if this was a combination of somatic IFS (internal family systems), polyvagal theory and understanding how nervous system states change our perceptions and actions, fascial release work, and utilizing building blocks of personal training to engage the body more fully. These ideas are what I weave together to deepen healing work. Largely, we move away from narrative building to listen to the knowledge of the body.

What I’m seeing with clients, as I do more of this work, is a deeper level of self-acceptance, authentic relationship to self and other, and more presence and engagement in everyday life.

I truly believe that the more we are able to allow intuitive and felt experience to come through, without judgement and attempts and meaning making, the more we are able to genuinely connect. This is the world I want to be in. The community building I am here for. If you are curious about this work please reach out. Co-conspiritors, collaborators, and clients are welcome to join as this adventure begins. Please join me!