Somatic Embodiment

Healing comes through the whole body. The nervous system and emotions are interconnected. Therefore, illness, pain and injury in physical tissue or organs can affect emotion and thoughts and vice versa. In these sessions, we will take a bottom up approach to healing. These sessions will take personal training, somatics, Internal Family Systems, and dramatic play to create deep healing in the emotional and physical body.

These sessions are currently in-person at Ascent Fitness in Tacoma, WA. Email ShannonSolieTherapy@gmail.com to set up a free consultation to see if we are a good fit.